Individuals with emotional dysregulation have difficulty accepting and regulating their emotional responses. This can make it challenging to maintain focus, which drastically impacts daily activities. Those with emotional dysregulation may also find it hard to keep close relationships and enjoy social activities.
Professional help like the programs available at MPower Wellness can help those with emotional dysregulation feel more in control of their emotions and lives.
HEALING WITH HEART
Are you or a loved one looking to get professional therapy and treatment for emotional dysregulation? MPower Wellness is here to help with programs built specifically for individuals living with emotional dysregulation in or near the Exton, PA area. We work with every client to create a unique plan of care that draws from the latest innovative practices and techniques.
What can I expect during my program?
A common form of treatment for emotional dysregulation is therapy, more specifically cognitive-behavioral therapy (CBT).CBT builds awareness of negative or stress-inducing thinking patterns to help you approach situations in a clearer, more healthy way. Individuals will work with a therapist to develop strategies for tackling stressful situations, building tolerance, and feeling empowered to express themselves more effectively.
DISCOVER AOF LIVING
Find out more about the services available at MPower Wellness and start on your path to recovery.