EMPOWERED
The EmpowerED Program at MPower Wellness is a specialized treatment program designed to address the complexities of eating disorders and the relationships we have with food and our bodies. By taking a holistic, compassionate, and individualized approach, our program helps you reclaim your health and well-being while fostering a positive and sustainable connection with your body.
What Is the EmpowerED Program?
EmpowerED is a program designed specifically to help people who are dealing with eating disorders and body image challenges. Rooted in Health at Every Size (HAES) principles, intuitive eating, and an anti-diet approach, we create a safe and non-judgmental space where healing and recovery can thrive.
Our team of eating disorder clinicians works closely with you to create a recovery plan that’s tailored to your individual needs and goals. We provide both Intensive Outpatient (IOP) and Outpatient Program (OP) levels of care, giving you the flexibility and support you need at any stage of your recovery journey.
What You Can Expect
Our program takes a holistic and structured approach to healing. With individualized care plans and a range of therapies, you will gain the tools and confidence needed to rebuild your relationship with food and your body.
A typical EmpowerED schedule includes:
Individual Therapy:
Personalized one-on-one sessions with therapists specializing in eating disorder treatment.
Group Therapy:
Build a supportive community, share experiences, and gain insights from others on a similar journey.
Family-Based Treatment:
Involve loved ones in the recovery process to promote understanding, connection, and long-term support.
Coordination of Care:
Seamless collaboration with registered dietitians, primary care physicians, and other healthcare providers to ensure comprehensive care.
Evidence-Based Therapies
Our program integrates a range of evidence-based and experiential therapies to provide a well-rounded and effective recovery experience.
Dialectical Behavioral Therapy (DBT):
Develop emotional regulation, mindfulness, and practical coping strategies.
Trauma-Informed Therapy:
By focusing on how trauma affects people, we can enhance engagement, manage symptoms better, and improve overall results.
Somatic Therapy and Body Work:
Reconnect with your body through movement, mindfulness, and physical techniques that release tension and support emotional well-being.
Exposure Therapy:
Safely confront and overcome fears or challenges surrounding food and body image in a supportive environment.
Art Therapy:
Use creative expression as a tool for emotional release, self-discovery, and healing.
Is EmpowerED Right for You?
The EmpowerED program is designed for clients who:
- Have eating disorders or disordered eating behaviors.
- Are looking for a compassionate, non-diet approach to recovery.
- Want to improve their relationship with food, their bodies, and themselves.
- Need structured support from specialized therapists and healthcare professionals.
DISCOVER A OF LIVING
Find out more about the services available at MPower Wellness and start on your path to recovery.