At MPower Wellness, we understand how overwhelming anxiety disorders can be and how they can affect all aspects of your life. Whether you’re experiencing constant worry, panic attacks, or fears that are holding you back, we’re here to support you in finding that calm, balance, and control again. With compassionate care and evidence-based treatment, recovery is within your reach.
What Are Anxiety Disorders?
While feeling anxious from time to time is normal, especially when life gets stressful, anxiety disorders involve persistent, excessive worry or fear that can really get in the way of your day-to-day life, your relationships, and how you feel overall. These overwhelming emotions can really impact your thoughts, emotions, and even how you feel physically, making it hard to get through work, spend time with friends, or just unwind at home.
Signs of an Anxiety Disorder:
- Persistent worry or fear
- Difficulty concentrating or relaxing
- Physical symptoms like fatigue, tension, or dizziness
- Avoiding situations that trigger anxiety
- Trouble sleeping or irritability
If any of these symptoms feel familiar, know that you’re not alone. Anxiety disorders are treatable, and seeking help is the first step toward relief and healing.
Types of Anxiety Disorders
• Generalized Anxiety Disorder (GAD): GAD is characterized by chronic and excessive worry about ordinary everyday issues. This constant worry can last for six months or more.
• Panic Disorder: This type of anxiety disorder involves recurrent panic attacks—sudden episodes of intense fear that peak within minutes.
• Social Anxiety Disorder: This type of anxiety disorder involves a strong fear of social situations because of worries about being judged or feeling embarrassed.
• Specific Phobias: This type of anxiety disorder involves intense, irrational fear of particular objects or situations, such as heights, flying, or animals.
• Agoraphobia: This type of anxiety disorder is all about the fear of being in situations where it might be tough to escape or where help isn’t readily available in the event of a panic attack.
• Separation Anxiety Disorder: This type of anxiety disorder is all about feeling really scared or anxious when it comes to being away from those you’re very close to.
How We Treat Anxiety Disorders
At MPower Wellness, we take a personalized and holistic approach to treating anxiety disorders. Our programs are designed to help you understand your anxiety, develop effective coping strategies, and build a foundation for lasting emotional well-being.
Our Treatment Options Include:
• Intensive Outpatient Program (IOP): Flexible treatment with 3-hour sessions, 3-5 days a week, providing support as you maintain work, school, or daily commitments.
• Outpatient Program (OP): Ongoing therapy and care to help you manage anxiety as you reintegrate into daily life.
Why Choose MPower Wellness for Anxiety Treatment?
• Personalized Treatment Plans: We tailor your care to address your specific anxiety symptoms and goals.
• Holistic Approach: We treat the whole person—mind, body, and spirit—to promote lasting healing and balance.
• Evidence-Based Care: Our therapies are rooted in proven methods to help you manage anxiety effectively.
• Compassionate Team: Our experienced clinicians provide a safe, supportive, and judgment-free environment for healing.
• Flexible Levels of Care: From IOP to OP, we offer programs for every stage of your recovery journey.
We believe that recovery goes beyond just symptom relief—it’s about giving you the tools to thrive, rediscover joy, and live with confidence.
DISCOVER A OF LIVING
Find out more about the services available at MPower Wellness and start on your path to recovery.