At MPower Wellness, we understand how deeply trauma can affect your life and the long-lasting effects it can have. If you’re struggling with PTSD or Complex Trauma, just know that healing is within reach. Our compassionate team is here to provide the tools and support you need to navigate your journey and bring back a sense of balance, safety, and peace in your life.
What Is Trauma?
Trauma occurs when you experience a distressing event or series of events that overwhelm your ability to cope. While everyone reacts to trauma differently, it often leaves deep emotional, psychological, and even physical scars that can disrupt daily life.
Signs of Trauma:
- Recurrent, distressing memories or flashbacks
- Intense feelings of fear or panic attacks
- Intense mood swings
- Difficulty concentrating or sleeping
- Feeling emotionally numb or disconnected from others
- Physical symptoms like headaches, stomachaches, or tension
If you or someone you know is experiencing these symptoms, it’s important to reach out for help. Trauma is treatable, and reaching out is the first step toward healing.
Types of Trauma
At MPower Wellness, we specialize in treating two types of trauma:
• Post-Traumatic Stress Disorder (PTSD): PTSD develops after experiencing or witnessing a traumatic event, like violence, accidents, or natural disasters. PTSD usually shows up within three months after a traumatic event, but it can also show up years down the line.
• Complex Trauma: Complex trauma results from prolonged or repeated exposure to traumatic experiences, especially during childhood. It can lead to challenges with self-esteem, emotional regulation, and relationships.
How We Treat Trauma
At MPower Wellness, we take a holistic and trauma-informed approach to care. Our programs are designed to help you process past experiences, develop coping strategies, and build resilience for the future.
Our Treatment Options Include:
• Intensive Outpatient Program (IOP): Flexible treatment with 3-hour sessions, 3-5 days a week, providing support as you balance daily responsibilities.
• Outpatient Program (OP): Ongoing therapy and care to help you sustain progress and continue healing.
Why Choose MPower Wellness for Trauma Treatment?
Trauma-Informed Care: Our clinicians are experienced in understanding the unique challenges of trauma and creating a safe, supportive environment for healing.
• Holistic Approach: We address the emotional, psychological, and physical aspects of trauma recovery.
• Proven Therapies: Our evidence-based practices are tailored to help you process trauma and build resilience.
• Personalized Plans: Your treatment is customized to meet your specific needs and goals.
• Compassionate Support: We provide a judgment-free space where you can heal at your own pace.
Recovery from trauma isn’t just about easing symptoms; it’s really about taking back your life, finding your strength again, and building lasting peace.
DISCOVER A OF LIVING
Find out more about the services available at MPower Wellness and start on your path to recovery.