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Tom DeVitis, MA, LPC, CAADC

Melatonin, as a hormone that promotes sleep, works in harmony with our natural sleep-wake cycle. However, alcohol consumption can disrupt this delicate balance, leading to altered sleep patterns and decreased sleep quality.
When we think of addiction, we often think of negative consequences and harmful behaviors. However, not all addictions are created equal. There are some addictions that can actually be beneficial for our health and well-being. 1. Exercise
Addiction is a complex and challenging issue that affects millions of people worldwide. It can be difficult to overcome, but with the right mindset and approach, it is possible to break free from the cycle of addiction.
Alcohol use disorders affect a large population of people throughout the world. Learn about the symptoms, causes and effects of AUD.
Learn 47 heroin facts and statistics including the impact of heroin use on different age groups and states.
Some argue that legalizing drugs would lead to increased drug use and addiction, while others believe that it could reduce drug-related crime and improve public health.
Different forms of drugs have unique effects on users due to their chemical makeup. Learn about the effects of different drugs and the legal definition of each.
Benzodiazepines, commonly known as benzos, are a class of psychoactive drugs that are used to treat anxiety, insomnia, and other related disorders.
Robert Downey Jr. is one of the most famous and successful actors in Hollywood today, but what many people may not know is that Robert Downey Jr. has had a long and difficult battle with drug addiction.
Pennsylvania, a state known for its rich history and vibrant cities, is unfortunately grappling with the pervasive issue of drug abuse and addiction.

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