INTENSIVE
MPOWER WELLNESS
The Intense Outpatient Program at MPower Wellness has been carefully designed for those who are prepared to return to their everyday lives while still getting the help they need. This flexible program strikes a balance between intensive therapy and personal freedom so you can get the treatment you need without putting your life on hold.
What Is an Intense Outpatient Program?
Our IOP provides a structured and supportive environment for clients who don’t require 24/7 care but still need a focused treatment plan. It’s a step down from our partial hospitalization program but a step up from our outpatient program. Our program helps address mental health challenges and substance use disorders by providing clients with the tools they need to achieve sustainable recovery.
What You Can Expect
Our IOP provides a comprehensive and customized approach to healing with sessions lasting 3 hours a day, 3-5 days a week. This flexible structure helps you build coping skills, enhance your relationships, and keep up with your responsibilities, all while receiving high-quality care.
A typical day in our IOP includes:
Individual Therapy:
One-on-one sessions to address your personal recovery goals and challenges.
Group Therapy:
Connect with peers in a supportive group setting to share experiences and develop interpersonal skills.
Family Therapy:
Build stronger bonds with your loved ones in sessions that promote understanding and support.
Creative Therapy Groups:
Explore healing through art, music, and other creative outlets.
Evidence-Based Therapies
We bring together a variety of evidence-based and experiential therapies to create a well-rounded and effective recovery experience.
Dialectical Behavioral Therapy (DBT):
DBT is all about helping you build skills for managing your emotions, staying present, and enhancing your relationships with others.
Trauma-Informed Therapy:
By focusing on how trauma affects people, we can enhance engagement, manage symptoms better, and improve overall results.
Exposure Therapy:
Safely confront and overcome fears, anxieties, or trauma in a controlled and supportive environment.
Somatic Therapy and Yoga:
Reconnect with your body by using movement and mindfulness techniques that help release tension and promote emotional balance.
Experiential Therapy:
Participate in activities that encourage self-expression, personal growth, and insight.
12-Step Support Groups:
Build connections with a supportive community focused on shared recovery goals and accountability.
Comprehensive Care
Our IOP is more than just therapy sessions. It’s a complete program that makes sure every part of your recovery is taken care of.
Body Work:
Explore the connection between physical wellness and emotional recovery through yoga and somatic practices.
Medication Management:
Team up with our experienced healthcare providers to make sure your medications are just right for you.
Aftercare Planning:
Receive guidance and resources to maintain your progress after completing the program.
Is IOP Right for You?
Our IOP is perfect for those who are:
- Transitioning from an inpatient or partial hospitalization program and looking for ongoing support.
- Experiencing difficulties managing substance use disorders, mental health conditions, or co-occurring disorders.
- Looking to keep up with work, school, or family responsibilities while receiving structured therapeutic care.
DISCOVER A OF LIVING
Find out more about the services available at MPower Wellness and start on your path to recovery.