OUTPATIENT
The Outpatient Program at MPower Wellness is tailored to help clients who are part of our mental health and EmpowerED programs. This program is designed to help you effortlessly integrate back into your everyday life while staying connected to your recovery journey. Our program strikes the perfect balance between therapeutic support and personal freedom.
What Is an Outpatient Program?
Our OP offers a less intensive treatment option for clients looking to transition from higher levels of care, like IOP or PHP. This program creates a sense of stability, strengthens resilience, and teaches practical coping skills so you can tackle daily challenges with confidence.
What You Can Expect
Our OP provides a treatment experience that’s both flexible and structured, allowing you to work together with our therapist to set up a schedule that fits your individual needs and goals.
A typical OP schedule may include:
Individual Therapy:
One-on-one sessions to address your personal recovery goals and challenges.
Group Therapy:
Connect with peers in a supportive group setting to share experiences and develop interpersonal skills.
Family Therapy:
Build stronger bonds with your loved ones in sessions that promote understanding and support.
Creative Therapy Groups:
Explore healing practices such as art therapy, movement, and body-centered techniques that help you find emotional balance.
Evidence-Based Therapies
We bring together a variety of evidence-based and holistic therapies to create a well-rounded and effective recovery experience.
Dialectical Behavioral Therapy (DBT):
Develop skills to manage emotions, stay present, and build healthier relationships.
Trauma-Informed Therapy:
By focusing on how trauma affects people, we can enhance engagement, manage symptoms better, and improve overall results.
Exposure Therapy:
Safely confront and overcome fears, anxieties, or trauma in a controlled and supportive environment.
Somatic Therapy and Body Work:
Reconnect with your body through movement, mindfulness, and physical techniques that release tension and support emotional well-being.
Art Therapy:
Use creative expression as a tool to process emotions, reduce stress, and promote healing.
12-Step Support Groups:
Build connections with a supportive community focused on shared recovery goals and accountability.
Comprehensive Care
Our OP is more than just therapy sessions. It’s a complete program that makes sure every part of your recovery is taken care of.
Medication Management:
Team up with our experienced healthcare providers to make sure your medications are just right for you.
Aftercare Planning:
Receive guidance and resources to maintain your progress after completing the program.
Is OP Right for You?
Our OP is perfect for those who:
- Have completed a higher level of care, like IOP or PHP, and are ready for a step-down program.
- Need continued therapeutic support while fully engaging in work, school, or family life.
- Are part of our EmpowerED program and require family-focused treatment and guidance.
- Are seeking flexibility without compromising the quality of their care.
DISCOVER A OF LIVING
Find out more about the services available at MPower Wellness and start on your path to recovery.