Victoria Shaw, MS, LPC, CAADC
Victoria Shaw writes about mental health, substance use and co-occurring disorders for MPower Wellness. Her writing draws on her clinical work in inpatient and outpatient treatment. She is a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor, and she holds a Master’s degree in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine.
Victoria started at MPower as a clinician, running individual and group therapy for clients with anxiety, depression, trauma and PTSD, mood and personality disorders, OCD, emotional dysregulation, and substance use disorders. Her articles use the same evidence-based approaches she uses in treatment, including CBT, DBT, ACT, and trauma-informed, person-centered care.
The importance of inpatient treatment cannot be overemphasized, as it plays a vital role in ensuring that patients receive comprehensive care and support during their recovery process.
Drinking a bottle of wine per day is considered unhealthy, and binge drinking can have negative effects on your health.
For women, it is generally recommended that they consume no more than 1 glass of wine per day, or 7 glasses per week. For men, the recommended amount is up to 2 glasses per day, or 14 glasses per week.
Alcohol delivery in Pennsylvania has grown more popular recently. As online shopping and food delivery services became common, it was natural for alcohol delivery to become an option too.
The damaging impact of substance abuse can easily be seen in the brain at a very severe level. The brain and nervous system tell the body how to engage with the world and control the body, which includes behavior and feelings.
Alcohol is a common substance known for having both short-term and long-term effects on the body.
While some parents may think that vaping is a harmless activity, it is important to be aware of the potential health risks associated with it. One of the biggest concerns is that vaping can be a gateway to other harmful substances.
Naproxen is a nonsteroidal anti-inflammatory drug (NSAID) often used to relieve pain, inflammation, and fever. It is sold over-the-counter (OTC) or by prescription and treats conditions like arthritis, menstrual cramps, and headaches.
Peptides are short chains of amino acids that play a crucial role in various biological functions in the human body. These compounds are used in research, medicine, and bodybuilding for their ability to improve muscle growth, repair tissue, and even treat certain diseases.
The use of melatonin as a sleep aid has become more popular in recent years, with many people using this natural hormone to get a good night's sleep.